Monday, March 23, 2020

Median Math

Median Math Definition: - The Math median is the value of the middle term in a data set that has been ranked in increasing order. It divides a ranked data set into two equal parts. The calculation of the median consists of following steps: Rank the data set in increasing order. Find the middle term. The value of this term is the median. The position of the middle term in a data set with n values is obtained as follows: Position of the middle term= (n+1)/2 Thus we can redefine the median as follows. Value of the median for ungrouped data Median= value of the (n+1)/2 th term in a ranked data set. Note:- If the given data set represents a population, replace n with N. If the number of observations in a data set is odd, then the median is given by the value of the middle term in the ranked data. If the number of observations is even, then the median is given by the average of the values of the two middle terms. Example:- Find the median of 10,5,19,8 and 3 Step 1: Arrange the data in increasing order 3, 5, 8, 10, 19 Step 2: There are five observation, consequently n=5 and Position of the middle term= (n+1)/2 = (5+1)/2 = 6/2 = 3 Therefore, the median is the value of the third term in the ranked data set. 3, 5, 8, 10, 19 So Median = 8

Friday, March 6, 2020

7 Easy Networking Tips When there is NO Time to Network - Introvert Whisperer

Introvert Whisperer / 7 Easy Networking Tips When there is NO Time to Network - Introvert Whisperer 7 Easy Networking Tips When there is NO Time to Network Does This Sound Familiar? When networking is the least favorite thing to do, all it takes is a tiny kink in the schedule for networking to fall off the list. Sound familiar? Networking can take a lot of time but with some thoughtful planning can be an ongoing, painless process with very little schedule impact. Networking does not have to mean attending every after-work event, or going out for drinks with colleagues. Those activities are great but do take hours of precious time. Here are some simple tips to support networking without calendar stress: Network on the job. Most of the time our job is filled with co-workers, vendors, contractors, and customers. We don’t think about these people but we are all surrounded by a “target rich” environment and don’t always notice. Simply stop each day to spend a bit of time with someone out of the daily flow of work. Put it on your schedule. Sticky notes tend to get ignored and memory is unreliable. Start by scheduling 15 minutes twice a week for networking. This is the same amount of time it takes to get a latte (maybe less). Use lunch and coffee breaks. It is all too easy to get into a rut at work. Use open times to deliberately interact with people at work that is not in the normal workflow contact. The only way to develop a deeper relationship is by spending time and getting to know the other person. Use time-saving communication. Pinging someone in e-mail or a text is a great way of keeping in contact without taking up too much time. It lets the other person know you are thinking of them. Consider forming a group. Ever hear of “Two birds with one stone”? Rather than meeting up with one person at a time, meet with a handful of people at once. A lot of ground can get covered with relationship building in small, hand-picked groups. This is a big time-saver. As an introvert, this is more satisfying because these aren’t strangers; which means you will have a better point of reference for discussion. Also, people who act as connectors are historically more successful. This is a good practice to get into. Expand through existing friends. Rather than the exhausting activity of going to a networking event, start asking friends to make introductions of people they know. The great thing about these connections is that friends will screen people and make introductions they think make sense. It’s a little like a blind date but without the romantic entanglement. Pay attention. In the normal course of a day, we encounter many people we rarely pay attention to. These people could easily expand a network and there is a natural opportunity to build the relationship. An example of this might be going to a place regularly like a local Starbuck or gym. Many people tend to have the same type of habit of frequenting a place at the same time of day. Look around and study people you see. Some of these people could easily become part of your network by paying attention to them and routinely interacting with them. The great thing is, no extra time going somewhere that’s already part of the schedule. With very little effort, the expansion and ongoing nurturing of your network can easily take place. Bottom-line â€" I want to help you accelerate your career â€" to achieve what you want by connecting you with your Free Instant Access to my 4 Building Blocks to Relationships eBookâ€" the backbone to your Networking success and fantastic work relationships.   Grab yours by visiting: CLICK HERE Brought to you by Dorothy Tannahill-Moran â€" dedicated to unleash your professional potential.

Thursday, March 5, 2020

Losing Weight with Zumba

Losing Weight with Zumba How Can Zumba Help You to Lose Weight? ChaptersZumba, Dancing to Lose WeightToning Muscle Through ZumbaLosing Weight with Personalised Zumba SessionsLose Weight by Doing Zumba at Home“Dancers are the athletes of God.” - Albert EinsteinA lot of people worry about losing weight, improving their fitness, or building muscle. A lot of people are looking for miraculous ways to lose weight. If you want a flat and firm stomach, though, only physical exercise will work.When it comes to sport, Zumba workouts can help increase your heart rate to lose weight while having more fun than you would on a treadmill or during high-intensity aerobic interval training. This is why more and more people in the UK are choosing to do Zumba rather than traditional cardio workouts or high-intensity interval training (HIIT workout).Maybe you haven’t been drawing in yet. That said, Zumba is the perfect sport for toning your muscles and losing weight.So how can you lose weight through Zumba?In this article, we're going to look at how you can use Zumba to lose weight and tone muscle, get personalised Zumba sessions, or do Zumba in the comfort of your own home. SeamDance Teacher 4.96 (24) £25/h1st lesson free!Discover all our tutors JamieDance Teacher 5.00 (6) £50/h1st lesson free!Discover all our tutors ErickaDance Teacher 5.00 (1) £25/h1st lesson free!Discover all our tutors SamuelDance Teacher 5.00 (4) £100/h1st lesson free!Discover all our tutors FlavioDance Teacher 5.00 (7) £25/h1st lesson free!Discover all our tutors HakimDance Teacher 5.00 (5) £50/h1st lesson free!Discover all our tutors HannaDance Teacher 5.00 (4) £30/h1st lesson free!Discover all our tutors ClareDance Teacher £30/h1st lesson free!Discover all our tutorsZumba, Dancing to Lose WeightLike any other cardio workout, Zumba is a great way to lose weight. You just need to know how. Each type of sporting activity uses different sets of muscles, different parts of our bodies, and has different effects on our fitness and endurance. Zumba won’t have the same effects as running, elliptical training, or a stationary bike, for example.Zumba combines working out and doing cardio. (Source: PublicDomainPictures)When it comes to decreasing your body weight, it's all about every calorie you burn. While you can do this through jogging, rowing, or cycling, Zumba is far more fun.Firstly, let’s refresh our memory. Zumba is a type of dance that, through various quick steps, can improve your cardio, resulting in fat burning. It was created in the 1990s by Alberto Perez and quickly became popular around the world.By making aerobic exercise fun, you can improve your fitness by dancing along to music with Zumba. Zumba works on your entire body and allows you to burn a lot of calories in a short period of time, resulting in weight loss.In a typical Zumba session, you can burn around 500 calories. This is because you exercise in intervals. This is when you go between intensive exercise and low-intensity exercise. By doing cardiovascular e xercise, you can improve your metabolism and burn fat.You don’t necessarily need a weight goal to get started with cardio exercise, either. You can just start losing weight and toning muscle today.Generally, a session includes around 10 different cardio exercises that will help you burn calories and tone muscles. Each routine lasts around three and four minutes, just enough time for your body to realise that it’s exercising!Over time, you’ll start seeing the effects. In addition to burning calories, you’ll also enjoy exercising along with the music.Toning Muscle Through ZumbaWeight loss isn’t the only benefit of doing Zumba. As a complete sport, you’ll also tone and build muscle thanks to the different routines. You’ll start to tone after just a few sessions. Of course, this isn't necessarily strength training and if you're looking to build muscle rather than just burn body fat, you'll need to do more than just get your heart pumping.Zumba is a great way to have fun an d get fit. (Source: voltamax)Just like running and elliptical training, Zumba is a cardiovascular activity that you should stretch after doing. This can help you recover more quickly.Zumba helps improve your metabolism, burn fat, and tone muscle. Of course, you won’t turn into Rocky after a couple of sessions, but it will be nice to improve your physique without thinking too much about it, won’t it?Your stomach, hips, and torso are used a lot in Zumba. This means that they’ll regularly get a workout and, if you eat right, start toning up.With a typical session lasting between 45 minutes and an hour (including the warmup), you’ll get the workout you need.  Furthermore, as you get better at Zumba, you can start doing more demanding moves that come with even greater benefits.That said, to get started with Zumba, you’ll need a certain level of physical fitness as this is a sporting activity. To get yourself in shape to do Zumba, you might want to start with aerobics.Find out h ow often you need to dance to lose weight.Losing Weight with Personalised Zumba SessionsAs you’ll have understood, rather than a restrictive and frustrating regime, Zumba is effective and fun. This sport allows you to tone muscle and lose weight while dancing.Unlike group classes, a private Zumba tutor can personalise their sessions for you. (Source: foongkwan81)However, like all sports, you won’t see results right from the very first session. In order to get the most out of any sporting activity, especially cardio, you need to consider your goals.In order to set the right goals, you’ll need to consider:WeightSexWeightPhysical fitnessParts of the body you want to work onBudgetEquipmentBy considering these factors, you’ll be able to work out achievable goals that are specific to you. Additionally, this means that you can tailor each session to you.By mixing in a bit of salsa, flamenco, and reggaeton, Zumba has something for everyone. You can express yourself and get yourself moving. Even though the routines can sometimes be difficult to follow, don’t get discouraged.In order to stay motivated, keep a note of the weight you’re losing through Zumba. An American study has shown in an average Zumba session, participants burnt an average of 720 calories. That should be enough to convince you.Lose Weight by Doing Zumba at HomeWhen you decide to do Zumba at a gym, it’s easier to get motivated by other people. There are dozens of different routines and everyone’s taking part in them.Zumba is a style of dancing that you can practise almost anywhere. (Source: kaboompics)However, we can’t always make it to the gym. That’s why you should also consider doing Zumba at home.Dancing as a sport doesn’t require a lot of equipment and it’s a great way to improve your physical fitness.Have you decided?Our first advice for losing weight with Zumba is to get the right clothes. You can wear tracksuit bottoms, leggings, trainers, a comfortable top, and make sur e you also get a towel and a bottle of water. You’re going to break a sweat when you do Zumba!You can get online Zumba tutors on sites like Superprof and they can tailor the routines to you and your goals. This means that the steps will work with your fitness level and the parts of your body you want to work on. You’ll lose weight more effectively if the lessons are tailored to you.The great thing about Zumba is just how easy some of the steps can be. It’s more about moving than complicated steps. Your instructor will act as a guide but they’ll also just encourage you to get moving.That said, we can assure you that if you’re doing it right, you’ll definitely be a bit sore after your first session. You’ll become quite athletic after a few sessions.In short, Zumba is a great sport and more than just dancing. With different stretches and steps, it’s a total body workout that works like cardio training which can lead to fat loss. Isn’t it great that you can do all that while having fun?If you're interested, why not get in touch with a trainer or Zumba tutor?On Superprof there are three main types of tutorials available: private tutorials, online tutorials, and group tutorials.Private tutorials are when there's just you and the tutor. While these are often the most expensive, they're also the most cost-effective because your tutor is focused on you for every minute of the session. This also means that the sessions are planned with you in mind.Online tutorials are cheaper than face-to-face private tutorials because the tutor doesn't have to factor in travel costs. These tutorials are done remotely over webcam by using a service such as Skype. While these types of tutorials are usually better for academic subjects rather than physical ones, you can still get tutors teaching you Zumba using this method.Finally, there are group tutorials. Group tutorials are more like your typical dance classes London. Generally, these are cheaper than private tutoria ls as the cost is shared amongst the students attending the class. Of course, this means that your tutor isn't just focused on you and the lessons won't be tailored to just you as they have other students to keep happy as well.So are you ready to start Zumba?

The Easy Guide to French Accent Marks [+ Accent Codes]

The Easy Guide to French Accent Marks [+ Accent Codes] Jessica Dais French accent marks are an integral part of French writing and correct spelling. Incorrect usage of accent marks, or the absence of them, can cause embarrassing mistakes and frustrating miscommunications. French students who want to become competent in reading the language must also understand how to use French accent marks. Keep reading to learn everything you need to know, including French accent codes to use while typing! The 5 French Accent Marks So, what are the five accent marks in French and when do you use them? Four of the accents are only  used on vowels, and one of them is only used on the letter C. Post Author:  Carol Beth L. Carol Beth L. teaches French lessons in Sacramento, CA. She has her Masters in French language education from the Sorbonne University in Paris and has been teaching since 2009. Learn more about Carol Beth here! Interested in Private Lessons? Search thousands of teachers for local and live, online lessons. Sign up for convenient, affordable private lessons today! Search for Your Teacher

North Carolina GlaxoSmithKline Foundation Awards Heart Math Tutoring $25,000 Grant to Expand Program - Heart Math Tutoring

North Carolina GlaxoSmithKline Foundation Awards Heart Math Tutoring $25,000 Grant to Expand Program - Heart Math Tutoring North Carolina GlaxoSmithKline Foundation Awards Heart Math Tutoring $25,000 Grant to Expand Program North Carolina GlaxoSmithKline Foundation Awards Heart Math Tutoring $25,000 Grant to Expand Program December 21, 2015 Heart Math Tutoring is  proud to announce that we have received a $25,000 grant from the North Carolina GlaxoSmithKline Foundation’s Ribbon of Hope program to expand the volunteer math tutoring program to a new school site for the 2016-17 school year. “We are excited to support the expansion of this very important math program” said Marilyn Foote-Hudson, Executive Director at the North Carolina GlaxoSmithKline Foundation. The North Carolina GlaxoSmithKline Foundation emphasizes the importance of science, health, and education in North Carolina. Funding from Ribbon of Hope will support the work of Heart volunteers, who fill students’ gaps  in foundational math skills, as well as improve students’ confidence and enthusiasm for academics overall. “We are thrilled that The North Carolina GlaxoSmithKline Foundation is supporting Heart,” said Emily  Elliott, executive director of Heart Math Tutoring. “We are excited about our shared goal of improving student success and academic enthusiasm, particularly in the area of STEM education. Financial contributions like the Foundation’s make it possible for us to empower students to be successful in elementary school and beyond.” Read the full press release here.

How to use On-Demand to improve your grades

How to use On-Demand to improve your grades Tutorfair On-Demand is an innovative tutoring app that  allows  students to benefit from high quality maths tuition  after school.   Students are able to instantly connect to a maths tutor from any device and work through maths questions, homework and exam preparation. Here, one of the most frequent users of the app gives their account of using Tutorfair On-Demand. Can you tell us a bit more about how you felt in maths before using On-Demand? “I’m in Year 11 currently studying for my GCSE Maths. I found it difficult in my previous class as there was a lot of disruption and I never understood most of the work. Before using On-Demand, I found maths quite challenging and I wasn’t confident in maths.” Do you feel like you have made progress since using On-Demand? “Since using the platform, I have furthered my understanding of the topics I was struggling with.  I’ve also been moved to a new set which I am now getting on really well with.” The student further credits his online tutor for their support stating, “my On-Demand tutor Edward was a big help to me alongside this.” What made you use the platform for the first time? “The reason why I used it for the first time was because I was struggling in my old class and was looking for some support with homework that was set as I found it challenging”. “I liked the fact that the tutor was a very kind individual who went out of his way to help. He explained things thoroughly and broke down the questions and kept asking me questions to see if I was understanding it. He also pointed out any misconceptions I had made and gave me some tips on the topic.” From them on, I have used it regularly because I found that Edward was always available and every time I had spoken to him I had learnt something new that I was struggling with and now I feel comfortable in these topics. Advice to others! (Maths alert) My advice to other students is that if you’re struggling with Maths then you should definitely try Tutorfair On-Demand.  They’ll do their best to help you and further your understanding. Even if you dislike maths give it a go as it’s a more modern way of getting support! Are you a student that is already registered with On-Demand? Click to log in to Tutorfair On-Demand to access free maths tuition. Our experts are online and available to help: Monday â€" Friday 6pm to 9pm Saturday â€" Sunday 5pm to 8pm Edward H is  one of our private maths  tutors.   Click here  to visit his profile and get in touch if you would like some lessons!

Teach Away Telegram - December 2012

Teach Away Telegram - December 2012 As always, the end of the year has crept up on us. We wish all of our teachers a very happy holiday season and hope you have plans to celebrate the new year (if you’re in a country that does so on January 1st!).In this month’s issue, we’re announcing the launch of our new Application Portal! We’ll also share five New Years Resolutions for teachers and travelers. Finally, our country spotlight for December is Vietnam.  Teach Away News: A Better Way to Apply!Teach Away is excited to announce the launch of our new Application Portal. Applicants will now create a user profile that they can update with career developments in order to be sure their information is always up to date.The enhancements to the new Application Portal ensure that teachers with fully completed profiles will be matched with the best opportunities for their qualifications, experience, and locational preferences. With this new, more comprehensive system, Teach Away reinforces its commitment to providing its ed ucators with the highest level of service.Teachers who already have applications with Teach Away will have the opportunity to update them through the Application Portal. We hope our educators enjoy the new and improved user experience!5 New Year’s Resolutions to Make this YearStarting fresh in a new year is a great goal. Actually doing so, however, is another story. We’ve all triedâ€"and failedâ€"before, possibly because we’ve set resolutions that are impossible or overly vague. The success of a New Year’s resolution depends largely on its size and specifics. Teachers and travelers could consider one of the following resolutions:1. Learn something newThis is a great and attainable resolution, as long as you settle on something specific you’d like to learn. Resolving to learn something new is great for a teacher: we’re used to instructing students, but we sometimes forget what it’s like to be a student!You might want to learn something academicâ€"a new language, or the comprehensive history of a new country (come on, you’ve got a year!). Maybe you’d like to learn something technical, such as how to use Photoshop. Or perhaps you just want to pick up a new hobby, like knitting. Whatever the case, come up with your plan firstâ€"will you enroll in an online course, research through blogs, or buy some books to get you started? Set a goal (“learn to create a basic website”), design the plan (“take an online course”), and go!2. Reach at least one additional student who’s been having troubleWe all want to start the new year as better versions of ourselves. But simply deciding you want to be a better teacher isn’t a clear goal. Instead, resolve to make an extra effort to reach out to students with whom you’ve been having difficulty. Perhaps you find there are a few students who make you lose your patience, or a child who is having difficulty learning to read. Make it your goal to improve this situation in some measurable way. This could m ean making a conscious decision to let go of the small things, or counting to ten before raising your voice, or giving up a free period to provide extra tutoring. Try to make a habit that will last the year.3. Try one new cultural experience each monthIt’s easy to fall into a routine once you’ve grown accustomed to your new home. For many teachers, though, the experience abroad won’t last forever, and it’s important to take advantage of your time overseas while you can! Many teachers fall into the same trap after moving overseas: they have every intent to visit all those museums, restaurants, and festivals, but because they’re no longer in “tourist” mentality, they put it off. Don’t let yourself say, “I really want to check that place out someday.” Check it out now! Learn more about your country, and take advantage of every minute.4. Learn local recipesAgain, it’s important to take advantage of living in a foreign country. Resolve to learn to cook one new local specialty each month, and work that dish into your repertoire (if you don’t have a repertoire, now’s the time to build one!). You’ll be thankful if you move back to your home country and can still enjoy tasty reminders of your time abroad!5. Add something new to your lesson plansIf you’ve been teaching a long time, you might be comfortable with the routine you’ve established in your classes. It’s easy to fall back onto the same activities and projects, and it’s great to find a comfortable rhythm. But don’t let yourself fall into a rut. New activities can energize you as a teacher, making your classes more dynamic. Try out a new game, introduce a different book, or change the way you approach certain concepts. You might be surprised with how the change resonates with your students!If you are a relatively new teacher, identify an area where you’d like to improve your teaching. Perhaps you’re a haphazard lesson planner, or your classes are always running behind sch edule. Pinpoint a specific area where you could improve, think of how you could get better, and resolve to change!Country Spotlight: VietnamDespite the influences from other cultures that are so apparent in Vietnamese architecture and cuisine, the country has an identity all its own. Vietnam is developing rapidly and is leaving behind the legacy of its tragic past, although some remnants remain. The country’s many museums and monuments provide fascinating commentary on the American War, but visitors and residents have ample opportunity to relax. Visit a French-style café in Hanoi, lounge on one of the nation’s many tropical beaches, or simply enjoy a piping hot breakfast of pho from a local stall.Though the whole of Vietnam is located in the tropics and subtropics, the country’s long, narrow shape means that climate can vary greatly from north to south. The south sees little difference between the hot and cold season, while the average temperature in the north varies more wid ely. Though each region comes with its own set of weather complicationsâ€"monsoons, typhoons, or extreme heatâ€"the months of April, May, or October are generally the best bet in terms of hitting pleasant weather throughout the country. Teachers can relax on one of the many tropical beaches, visit the mountains, or explore the villages and floating markets of the complex Mekong Delta.Educators who currently teach English in Vietnam enjoy a low cost of living and a beautiful location. Despite the country’s long history of foreign occupation, foreign visitors are treated warmly. For more information about working in Vietnam, check out the current teaching jobs abroad.

New Website Provides Insight Into College Finances

New Website Provides Insight Into College Finances via Pexels.com When researching college costs, it may be frustrating trying to find accurate information and you may have to search several websites just to find one number. This can be made even more difficult if you are trying to compare a list of multiple schools. HowCollegesSpendMoney.com is a reliable resource that has all the crucial numbers you need and will allow you to compare numbers from different schools with more immediacy. While it may be easy to find tuition numbers on other websites, other financial statistics like retention rates, graduation rates, and institutional spending reports are not so readily available. Because some universities would rather keep their spending quiet, some of these statistics are almost completely hidden. All of these factors and more are available on HowCollegesSpendMoney.com. Access to this information could help you predict future tuition rates, how likely you are to graduate, and determine whether you agree with the university’s spending history. Students are facing many worries when it comes to paying for college and dealing with student debt. With tuition prices and student fees increasing almost every year, students often wonder what all their money is going to. It is well-known that many colleges have what is called “administrative bloat” where they hire too many administrative positions, or overpay certain high-up administrators. Students are often disappointed to find out that their tuition dollars aren’t going towards bettering research, building better facilities, or rewarding outstanding professors. Heidi Ganahl, Regent at the University of Colorado, believes that this website will be “a major tool to help us tackle administrative expense bloat on our college campuses.” Michael Poliakoff, ACTA’s president, hopes that this website will help “equip college trustees and leaders to be more effective stewards of their institutions.” By providing transparent information about university finances, the website should help push colleges to re-evaluate their institutional spending and help students spend less overall. This website appears to be a massive step towards a fairer, more transparent financial future for university students across the country. If you would like to learn more or explore the website, you can visit it at www.howcollegesspendmoney.com.